The gym in Katsushika district will propose a training method that suits you

The gym in Katsushika district proposes personal training suitable for members, and it is well received that it aims at the ideal body based on the careful guidance of the trainer. Even members who were told that they were unsure about their physical fitness, and could or should continue, were able to continue the training menu suitable for personal use, and realized the ideal. In order to provide services that satisfy all members who use it, we strive to improve the technology every day. If you are interested, please look at the service provided by the gym in Katsushika Ward.

About free use

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At 121 FITNESS Kameari Store, free use of the facility (one person can freely train) is possible.

Up to 90 minutes per reservation.

We will tell members how to use the online reservation at the time of admission.

"Can I train alone?"

Please feel free to try such a challenge.

The trainer is in charge at the time of free use, and you can feel free to consult if you do not understand.

The trainers will carefully guide you through the use of the machine and an effective training menu.

Because it is a small number of people, there is no such thing as "the machine is crowded and there are no free machines to use."

You can concentrate and train well.

About library space

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FITNESS-SCHOOL 121 Kameari limited service.

"I need a place where I can exercise to be healthy, but it would be nice if I had a place to learn more about health"

From that thought, FITNESS-SCHOOL 121 was born on the theme of "book fitness".

The second floor is a rental space and library.

All members can use the library area. Feel free to read it.

The books you see are packed with the information you need.

When there is a lot of information available on the Internet, you will often feel uneasy, "Is it really correct?"

There are other types of books besides information that can be easily obtained.

We have everything from health and exercise books to business and management books.

Tables, chairs and coffee are also available.

"I want to study in a calm space"

"I'm tired and don't seem to be able to move, but can I just read some books?"

Please feel free to use.

Guidance of rental space

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121 FITNESS Kameari head office · FITNESS-SCHOOL 121 common service. We accept rental of space in the store.

You can use seminars, lectures, events, training, etc. through consultation.

"I want to do something like this!" There is no space though there are interesting plans.

I support such a person.

We will show you the space that suits your purpose.

If you are a yoga or Pilates instructor, lessons are also welcome. We will discount the rental fee with a regular contract.

Please feel free to contact us.

You can use it freely by 1 space rental

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Space 1,500 yen per 30 minutes per space excluding tax

* Available after at least 1 hour (including in and out).

[Available equipment]

・ Changing room

·Whiteboard

・ Training equipment

(Half racks, dumbbells, barbells, abs, backs, exercise bikes, stretch mats, balance discs, sand bags, etc.)

Yoga block Paul

We cope with group training and training with big movement.

Necessary equipment will be rented.

Please feel free to request.

[Available space]

・ 121 FITNESS Kameari Main Store 2F (about 100 m2)

In a large space, it is suitable not only for training but also for study sessions etc.

・ 121 FITNESS Kameari Main Store 2F Private Room (about 30 m2)

It is a safe private room for events and lessons with children.

There is also a massage bed so it can be used by therapists.

・ FITNESS-SCHOOL 121 1st floor (about 50 m2)

It is a training space. As it is a small space, it is suitable for personal training.

・ FITNESS-SCHOOL 121 2nd floor (approximately 50 m2)

It is a library and free rental space.

The floor is made of linoleum material that is compatible with dance lessons, so it is suitable for lessons such as ballet.

It is also recommended for small seminars and photo sessions.

Please feel free to contact us first

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"How should I use it?"

"Can you use it like this?"

Please feel free to contact us.

We hope to create a facility that you can use comfortably with you.

Gym of Katsushika district proposes special menu for exclusive use of members

Since facilities that propose personal training menus that are suitable for each member are considered menus according to their different constitutions and environments, many voices that they could realize the ideal body by continuing easily without difficulty I am waiting for you. We will give advice on diet as well as exercise in the facility. There are many members who are bothered by various conditions, such as having a business relationship or not wanting to endure something they like. Trainers will hear about your member's worries and think together about how to control calories without patience.
The way of training is different even in gender, and we will tell you different guidance if you are easy to get along with muscle. We will be close to you and support you to the realization of your ideal.
To the concept

Why not train your whole body with Pilates that can be done at the gym in Katsushika

Pilates, which has recently attracted attention as a training program for inner muscle training, can be performed intensively at the facility. Relaxing in a facility where you can create a homely space, Pilates is not only the inner muscle because you use the muscles of the whole body, you will not only balance your body. It leads to the improvement of concentration by being conscious of deep breathing, and it is popular that various effects can be expected.
Because it is done in a completely private room, it is reputed that members from children can participate without hesitation. Members who are new to Pilates and talk about being able to keep up with it can also be taught in private lessons. We would like to train the inner muscle, balance the whole body and so on, so we can meet various needs, so please make a reservation.
To access

Gyms in Katsushika are also popular for group lessons and kids courses

An environment that feels fun and comfortable is important for continuing training, and the facility is a place where you can feel at home and create courteous service, a place where you can feel at home and feel comfortable for your members. Every effort is made to improve the service. In addition to the personal training menu for each member, the facility also offers group lessons such as fitness and pilates, and you can see the figure being relaxed and trained.
Fitness Pilates is also available for couples, children and friends. For members who are bothered by having to take lessons, it is safe to have private lessons by themselves. If you are interested, we will guide you through the experience course, so please feel free to contact us.

To personal

Katsushika Ward 's gym · 121 FITNESS has a high repeat rate because it offers a personal training menu for each member and can be continued without hesitation. Some members have tried other facilities before joining, but some say that they could not continue for a long time because they were crowded or they could not receive trainers' instruction. To continue the training, to achieve the ideal, with the sincere support by the trainer and the space where you can train without hesitation is very popular.
The facility offers a variety of menus and Pilates is also popular for training the inner muscle. Pilates can be used to improve the concentration ability by slowly training the muscles of the whole body and adjusting the balance. The gym in Katsushika Ward is available according to your needs.