The gym's blog in Katsushika Ward also delivers important information to members
The staff is updating the blog opened in the gym which is operating in Katsushika district from time to time. The contents describe the notices of holidays for members who have already passed through, and topics such as casual everyday life of the staff that can be enjoyed by customers considering joining. The personal trainers who actually train with the members are updated, and you can feel the atmosphere and stance of the fitness gym in Katsushika district, so please take a look at the blog.
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Let's rejuvenate with growth hormone! !!
2022/05/31hello! It is 121 FITNESS. In personal training, we teach that both exercise and diet are important. If anything, meals may be more important ... Bu... -
What is valuable learning?
2022/05/28[Being functional ...] hello. Trainer training school FITNESS-SCHOOL121! The trainer training course that we are developing is "It's a re... -
Become a personal trainer
2022/05/27[Personal trainer training course Looking for 3rd gen members! ] Only a few seats left! -Invented a personal gym Two-month intensive trainer trai... -
June lesson schedule
2022/05/26At the personal training gym 121 FITNESS Pilates is also available! In Pilates, which moves around the spine and pelvis with breathing Balance your p... -
For everyday habits!
2022/05/15Hello! It is 121 FITNESS. Do you guys stretch after exercising or even on days when you don't do anything? If you live a life that only moves as us... -
Purpose of personal training
2022/05/15Hello! It is 121 FITNESS. What is the purpose of the training, everyone? ·I want to lose weight ・ I want to build muscle ・ I want to get into exe... -
Your body will change!
2022/05/12I will change your body! This is Miya Muscle, a 121fitness trainer! (Seiji Miyazawa) I will briefly introduce myself today. My specialty is Zubar... -
Great strategy to save enzymes in the body! !!
2022/05/11hello everyone. It's 121FITNESS! [Let's actively eat raw vegetables and fruits and take in digestive enzymes from the outside] If you use too much [d... -
Is it a waste to avoid it? A story about th...
2022/05/10hello everyone. I'm Mizukoshi, a knee craftsman and fasting meister from Kameari. [Oil required for health: Choose Omega 3 and take it well] For thos... -
This is the snack on the diet! !!
2022/05/08I will change your body! This is Miya Muscle, a 121fitness trainer! (Seiji Miyazawa) From customers who are often on a diet Is it okay to eat snacks?... -
About membership type
2022/05/07Introducing the types of 121FITNESS members. Monthly membership Ticket member Monthly membership 4 times a month 8 times a ... -
Diet effect with "1 time 15 minutes" ?!
2022/05/07Hello! There are many diet methods in the world. It's easy to continue with a diet method that is simple and easy to incorporate (^^) This time, we... -
How to eat hard to get fat even if you eat!
2022/05/03Hello! This is Kameari / Ayase's training gym 121 FITNESS! What you absolutely must think about when dieting or building your body Thing about "mea... -
Light and shadow of carbonated water-If you...
2022/05/02hello everyone. I'm Mizukoshi, a knee craftsman and fasting meister from Kameari. [Drink or not drink carbonated water according to your purpose. Otherwi... -
The pitfalls of carbohydrate restriction
2022/05/01I will change your body! I'm Miya Muscle (Seiji Miyazawa), a 121fitness trainer! Everyone wants to lose a little weight when they go on a diet At tha...
The fitness gym in Katsushika Ward has a blog on its website, and is updated by the dedicated trainers and staff at any time. If you're still considering joining, we'll try to make it a blog that conveys the atmosphere of a fitness club that boasts a comfortable, home-like space with a small number of people, and the personalities your trainers can feel comfortable with.
The content of the blog is to deliver notices about sales such as summer holidays to people who already attend as members, or to spell out casual days of trainers and staff. As well as members, those who are interested in personal training, and those who are considering to apply for or join various experience courses will be on a blog that you can enjoy and see, Katsushika Ward Stay tuned for a blog updated by our fitness gym staff and trainers.
The content of the blog is to deliver notices about sales such as summer holidays to people who already attend as members, or to spell out casual days of trainers and staff. As well as members, those who are interested in personal training, and those who are considering to apply for or join various experience courses will be on a blog that you can enjoy and see, Katsushika Ward Stay tuned for a blog updated by our fitness gym staff and trainers.